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Capsule Pantry Blueprint

Capsule Pantry Blueprint

10 Modules

MODULE 0 | Welcome!

1 Welcome Video 2 Please complete this pre-survey before moving on! 3 Capsule Pantry Blueprint Workbook 4 BONUS: Jump Start Meal Plan 5 BONUS: Fire up your Learning Framework

MODULE 1 | Capsule Pantry Basics

1 1.1 Why a Capsule Pantry + Basic "Rules" 2 1.2 The 15 minute purge 3 1.3 Know Thy Family

MODULE 2 | Your Favorite Ingredients (formerly BUILD)

1 2.1 Start with current dinner ideas to find ingredients 2 2.2 Start with favorite ingredients 3 2.3 NO & YES Foods 4 2.4 How to narrow down the MAYBE Foods 5 2.5 Creating your final ingredient list 6 2.6 The ONE thing you absolutely need in your Capsule

MODULE 3 | Unlimited Dinner Ideas (formerly ASSORTMENT)

1 3.1 Start with your CORE dinners 2 3.2 One-Flip-Switch 3 3.3 Dinner Fusion Formula 4 3.4 Theme Nights 5 3.5 Signature Meals (coming soon!) 6 3.6 Where to find new dinner ideas

Unlockable: Something special, !

1 BONUS GIFT for you !

MODULE 4 | CLEAR OUT (aka the Purge!)

1 4.1 Purge the pantry 2 4.2 Purge the refrigerator 3 4.3 Purge the Freezer 4 4.4 How to make your kitchen flow work for you 5 4.5 Make your kitchen tools do double duty

MODULE 5 | Master Key (your Grand Master Plan!)

1 5.1 Master Plan 2 5.2 Paper planning 3 5.3 Digital planning 4 5.4 Create Your Monthly Meal Plan 5 5.5 What to Do with Dinner Ideas you Didn’t Make 6 5.6 How to Make Meal Planning a Habit

MODULE 6 | BACK-UP (make one on auto-pilot)

1 6.1 Rescue Meals 2 6.2 Freezer Meals 3 6.3 Other back-up methods

BONUS LESSONS | You have your first Capsule Pantry, now what?

1 Let's review your first Capsule 2 Your next capsule

🎉 NEW 🎉 Please complete this testimonial form!

1 Please complete this testimonial form!

Modules for this product 10

MODULE 0 | Welcome!

MODULE 1 | Capsule Pantry Basics

MODULE 2 | Your Favorite Ingredients (formerly BUILD)

MODULE 3 | Unlimited Dinner Ideas (formerly ASSORTMENT)

Unlockable: Something special, !

MODULE 4 | CLEAR OUT (aka the Purge!)

MODULE 5 | Master Key (your Grand Master Plan!)

MODULE 6 | BACK-UP (make one on auto-pilot)

BONUS LESSONS | You have your first Capsule Pantry, now what?

🎉 NEW 🎉 Please complete this testimonial form!

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